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After we eat, GLP-1 (made in our intestines) helps signal fullness, slows the rate at which food leaves the stomach, and coordinates insulin and glucagon release to keep blood sugar levels in check
Nutrient deficiencies particularly iron, zinc, and vitamin D can worsen this
At Contemporary Health Center and Mens Contemporary Health Center, we are dedicated to keeping you happy and healthier, despite your age
Our approach always begins with lifestyle foundationssleep, nutrition, and stress managementfollowed by a safety check and intentional, high-quality supplementation
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