In addition to supplementation, you can improve your glutathione levels by eating a balanced diet, staying hydrated, managing stress, and getting adequate sleep
In addition to providing 12mg of astaxanthin, it also includes 10mg of lutein and 2mg of zeaxanthin, amounts commonly used in human studies examining:48 49 50 52 55 Eye strain and visual comfort Attention and sleep quality in heavy screen users Skin health, cognitive function, and protection against oxidative stress And while choosing the right ingredients is important, delivering them effectively matters, too
(source) Cellular Repair : It supports cell repair, DNA protection, and tissue regeneration
My only issue is, I have contacted CS a couple times asking about my next order
Mihura, J