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Two common forms include cyanocobalamin and hydroxocobalamin
Many people experience low B12 levels due to diet, stress, or absorption issues, which can lead to fatigue, brain fog, and mood imbalances
"Patients will suffer from the usual side-effects of extreme tiredness, irrational behaviour, mood swings, memory problems." The British National Formulary, which sets guidelines for the use of vitamin B12 in pernicious anaemia, said the practice was based on the best available evidence base
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