Its GLP-1 Program brings that same tailored approach to people taking GLP-1 medications, with meals that average 25 to 30 grams of protein, 5 grams of fiber, 25 grams of net carbs and 10 grams of total fat, according to the brand
You might also find that these foods and drinks contribute to nausea: Salty foods Spicy foods Fried foods Foods with strong smells White bread Canned or processed foods Caffeine If youre unsure whats behind your nausea, keep a food and symptom diary and look for patterns
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The dosing regimen varies depending on whether neurological symptoms are present: With neurological involvement: 1 mg intramuscularly on alternate days until no further improvement, then 1 mg every 2 months [3] [4] Without neurological involvement: 1 mg intramuscularly three times a week for 2 weeks, then 1 mg every 2-3 months for maintenance [3] [4] There is some evidence that high-dose oral B12 (1000-2000 micrograms daily) may be effective even in some malabsorption conditions, though UK practice still generally favours intramuscular treatment in these cases
Vitamin B12 is not made by the body and is provided either by diet or supplementation