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Vitamin B12 plays a critical role in energy production by converting fats and carbohydrates into usable energy, helping combat fatigue, especially on a calorie-restricted diet

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The duration of use depends on how severe your vitamin deficiencies are and your overall medical condition

These tests not only measure B12 levels but also help identify potential underlying causes of deficiency

Vitamin B12 also called cobalamin is an essential nutrient that helps your body function properly