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DNA synthesis: Vitamin B12 is involved in the synthesis of DNA, which is critical for cell division and replication

Your physician first would do a blood test on you to determine the level of B12 in the blood

In fact, people who have B12 deficiency are at higher risk of megaloblastic anemia, which essentially means the body does not have the ability to make enough red blood cells to carry oxygen through the body and leads to chronic fatigue

It has helped me maintain my weight and even lose some weight which is important because I take medications that make me gain

However, one of the most common is vitamin B12 deficiency