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These changes are slower by nature, so patience helps here
The dullness, dryness, and slow recovery aren't about getting older they're about the machinery of cell turnover not having the raw materials it needs
Key Takeaways Vitamin B12 is essential for maintaining healthy nerve function
The results showed that vitamin B12 levels were significantly lower in obese and overweight individuals compared to healthy controls, with a mean vitamin B12 level of 178.9 pg/mL in obese individuals versus 328.5 pg/mL in healthy controls (2)
A trained clinician does this routinely
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