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10.1097/GCO.0000000000000708 25 HonardoustP.NajafpourA.MohammadiR

GLP-1 receptor agonists such as semaglutide (Ozempic/Wegovy) and tirzepatide (Mounjaro) are transforming the treatment of obesity and type 2 diabetes

Use practical tools like measuring cups, portioning with your hand, or dividing your plate into sectionshalf for non-starchy vegetables, one-quarter for lean protein, and one-quarter for healthy carbsto stay on track without feeling restricted

Obesity can be a chronic, relapsing disease

This includes individuals who have had pancreatitis, medullary thyroid carcinoma, or those with a family history of MTC (medullary thyroid carcinoma) or a family history of multiple endocrine neoplasia (MEN) 2