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The following groups of people are at a greater risk of developing a vitamin B12 deficiency: Vegans or vegetarians People 75+ years Having a digestive system disorder like Crohns or celiac disease Drinking excessive amounts of alcohol Having Sjgrens syndrome Taking certain medications like oral birth control or metformin Common symptoms of a vitamin deficiency include fatigue, numbness, poor balance, memory loss, and breathlessness

Together they address both vascular support and cellular migration phases of tissue repair

But supplements should be used with caution

Unlike oral supplements that may take weeks to absorb and are often less effective due to digestive limitations injectable B12 works quickly and efficiently

Rotate your injection sites to prevent lipodystrophy (localized changes in the fat tissue)