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It is produced naturally in the liver and supports nearly every system of the body, including immune defense, metabolism, and nervous system health
doi: 10.1016/j.nut.2016.12.018 33 CarcaterraM.CarusoC
The research is especially robust for conditions like tennis elbow, rotator cuff injuries, and Achilles tendinopathy
So, their benefits lie in using them together rather than alone
- Ergothioneine: Powerful antioxidant derived from mushrooms that improves the skin's resistance to environmental stresses and its defenses against premature aging
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