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That growth hormone prompts the liver to produce IGF-1, which supports protein synthesis, lean mass, and body recomposition over time

These findings do not constitute proof of efficacy in humans

Carcinogenesis 1987

A well-formulated 12% Niacinamide serum may be a better option if you've been experiencing issues with oily skin, dark spots, enlarged pores, acne scars, or recurring breakouts when using a 10% Niacinamide serum

Adrienne Youdim is a Board Certified Internist specializing in medical weight loss and nutrition and the founder and creator of Dehl Nutrition - a line of functional nutritional bars and supplements