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Top with hemp seeds (10g protein per 3 tablespoons) and frozen berries in the morning
A mobile app supports patients along the way with direct messaging their RD, meal tracking and recipes
In follow-up studies, they said they hope to dive into their effects on substance use disorder specifically
Choosing nourishing foods based on seasonality, individual body constitution, and preference can support physical and psychoemotional resilience during a common time of depletion
Schiavoni G et al
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