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D.RobertsE
Study results are often mixed on whether they work, and there can be risks of choosing supplements over FDA-approved treatment
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(9) Christensen, S., et al
A double-blind trial of a glucomannan, inulin, and psyllium blend reported a 4.9 percent treatment difference over 180 days, but with a 74.6 percent rate of (mostly mild and transient) gastrointestinal adverse events versus none on placebo, which underlines that GI tolerability, driven by viscosity and fermentation, is the central fiber formulation challenge [5]
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