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Instead, eat slowly over 20-30 minutes, chew thoroughly, and avoid lying down immediately after eating

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Suitable options include water, tea, coffee, low-fat milk, and soy milk, which help prevent dehydration and support digestion

Both ingredients can increase the risk of seizures, especially if taken with a high-fat meal or if you have certain predispositions

"Thats why these taste shifts are often more pronounced early on, and tend to settle once the patients weight stabilises." Other theories include the presence of GLP-1 receptors in taste buds themselves, which may alter how we process flavour, and the slowing of digestion, which can make foods feel heavier and affect how theyre perceived in the mouth