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Like air, food, and water, you cant live without sleep but you can limp through life on inadequate sleep
The researchers began recording instances of immobility during the last 4 minutes of the test
While generally safe, potential side effects exist, particularly for pregnant women, those with hormonal conditions, or those with kidney/liver issues
Cephalalgia , 20 , 561565
However, the supportive benefits gradually fade if lifestyle stressors remain unchanged
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