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That being said, lets imagine for a moment that there were no expiration dates

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So, maybe the reduced risk of type 2 diabetes associated with coffee consumption is due to the inhibition of iron absorption by coffee

However, factors like muscle fatigue and exercise-induced inflammation can impact peak performance

Oral B12 supplements have to pass through the gut, and absorption can be limited especially if you have digestive issues, take certain medications like metformin or antacids, or simply have low stomach acid