GI side effects of GLP-1s can be mitigated with appropriate dose escalation when initiating therapy
13 In the CVOTs, GLP-1 RAs were associated with a reduction in new-onset HF among patients with cardiovascular risk factors, but neutral effects were observed on HF events among patients with already diagnosed and stable HF
At Found, members receive access to health coaching, providers trained in obesity medicine, check-ins at critical moments, and behavioral change guidance in an app with a supportive community

Step 4: Schedule Your Consultation Depending on the provider, youll either: Have a live video consultation Complete an asynchronous evaluation (provider reviews and responds) Schedule a phone appointment What to Prepare: List of current medications and supplements Recent blood work results (if available) Questions about side effects, dosing, and expectations Information about any relevant medical conditions Step 5: Get Your Prescription If your provider determines GLP-1s are appropriate, theyll send a prescription to: A partner pharmacy (for compounded medications) Your local pharmacy (for brand-name medications) A mail-order pharmacy (for home delivery) Typical Timeline: Compounded medications: 3-7 days for delivery Brand-name medications: 1-3 days at local pharmacy (if in stock and insurance approves) Step 6: Start Treatment Your provider will typically start you on the lowest dose to minimize side effects: Semaglutide Starting Dose: 0.25 mg weekly for 4 weeks, then increase gradually Tirzepatide Starting Dose: 2.5 mg weekly for 4 weeks, then increase gradually What to Expect: Week 1-4: Side effects most common (usually mild nausea) Week 4-8: Appetite reduction becomes noticeable Week 8-12: Weight loss typically becomes visible (5-10 pounds) Month 3+: Continued steady weight loss (1-2 pounds per week) Step 7: Attend Follow-Up Appointments Regular check-ins allow your provider to: Monitor side effects Adjust dosage as needed Track weight loss progress Modify treatment plan if necessary Most programs schedule monthly follow-ups, though some offer more frequent support

The Leaky Bucket Analogy Taking a typical glutathione supplement is equivalent to attempting to transport water in a leaky bucket