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If you experience nausea, dizziness, or blood sugar issues, skip alcohol until you've discussed it with your PlexusDx provider

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Injecting at the start of your eating window means the slight appetite suppression boost that often occurs in the hours after injection happens during a period when you plan to eat anyway, rather than during a fasting window when it creates no benefit

Alcohol contains empty calories that can slow your progress toward a healthier biological foundation