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Anti-inflammatory effects A study by lee et al., reported that after LC administration, patients in the L-carnitine group demonstrated significantly lower levels of inflammatory markers including C-reactive protein (CRP), interleukin-6 (IL-6), and tumor necrosis factor-alpha (TNF-) compared to both baseline values and the placebo group
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Reduction of Oxidative S tress L-carnitine has an antioxidant effect and protects cells from damage caused by free radicals, especially in muscle cells and the nervous system
Yilmaz S, Atessahin A, Sahna E, Karahan I, Ozer S
They occupy the lighter end of the electrolyte spectrum, designed for everyday hydration and casual workouts rather than acute deficit
