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Deficiency can cause fatigue, nerve issues, and memory problems
Solution : Always use clean, non-reactive utensils to handle distilled water
Taken together, the vegetarians investigated in this study had different degrees of vitamin B-12 deficiency, which were related to the degree of animal product restriction
In our practice, we look at: Stress management techniques proven to improve digestion Medication reviews to identify potential nutrient depletions Sleep quality optimization (poor sleep affects nutrient absorption!) Movement practices that enhance circulation and nutrient delivery Real Results: Life Beyond Deficiency When we address B12 deficiency at its roots, the results can be truly life-changing
Common Side Effects Water retention & flushing: Mild water retention, headaches or transient flushing can occur
