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Keep B12 in its original carton, away from light, and never freeze it, as freezing damages the vitamin

Best Overall: Noom, $99+ Runner-up: Hers, $199+ Best Value: Shed, $149+ Best for Oral Option: Fridays, $349+ Best Access to Health Provider: Independent Wellness, prices vary GLP-1 medications work by mimicking the bodys natural GLP-1 hormone, which helps regulate blood sugar, slows gastric emptying, and signals fullness to the brain

If you experience symptoms suggestive of hypoglycaemia (tiredness, shakiness, sweating, confusion), check your blood glucose and treat appropriately with 15-20g of fast-acting carbohydrate (e.g., glucose tablets, fruit juice) if levels are below 4 mmol/L

but banned for use in competitive sport and not authorized for compounding into human-use products