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According to a study, vitamin B12 deficiency is common but is more significant on strict vegetarians or vegans, and more people today are reaching for supplementation

Future research will focus on three directions: Further exploring effects in humans and conducting clinical trials to verify safety and efficacy in human anti-aging, supporting translational application

Vitamin B12 Deficiency Is Rare The liver can store excess vitamin B12, and only trace amounts are lost through daily bodily functions such as urination, perspiration, and defecation

Elevated NNMT is linked to: Reduced NAD+ availability Slower mitochondrial function Increased fat storage efficiency Higher risk for insulin resistance By reducing NNMT activity, 5-Amino-1MQ allows the body to maintain higher NAD+ levels, which can support better mitochondrial performance, improved fat oxidation, and more balanced energy metabolism

His credits include Medical News Today, Greatis...