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doi: 10.1016/j.neuro.2012.04.001 129 KastenholzB.KastenholzB.HorstB.HorstJ
A targeted combination of vitamin C, Olympia Vita Complex (B1B6), and zinc sulfate can: Protect against illness Shorten recovery times Enhance resilience during cold and flu season Perfect for those who want to stay strong, protected, and well
Still, its best to consult with your doctor first, since nutrient needs vary from person to person and liquid vitamin B12 supplements could interact with other medications or supplements
It has been studied in both oral and injectable forms
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