Early in the morning, before you have any food and before you reach for your early bird pick-me-up cup of coffee seems to work for many people, but any time in the day (as long as you stay consistent!) should get the job done
Always consult a qualified healthcare provider before making decisions about medications, supplements, genetic testing, lab testing, or health-related care.
For example, B12 shots of 25-50 mg doses (nearly a whole monthly vial of ours) have been used to treat cyanide poisoning, neuropathy, and ALS
A deficiency can lead to symptoms like lethargy and weakness, making it harder to tackle daily tasks
They can provide personalized recommendations based on your health status, lifestyle, and preferences, ensuring that you choose the most effective method for maintaining your B12 levels