Here are general evidence-based guidelines: Hydration (acute): As needed after illness, travel, or dehydration episodes Immunity Boost: Monthly for maintenance, or weekly during active illness/flu season Energy/B12: Monthly for maintenance, bi-weekly during periods of high stress or fatigue Glutathione/Beauty: Weekly for 4-6 weeks (loading phase), then monthly maintenance NAD+: 2-3 sessions in first week (loading), then monthly maintenance Post-Workout: After intense competitions or training blocks not after every gym session Hangover: As needed (ideally rarely lifestyle modification is better long-term) Your prescribing physician at DCDC will recommend a schedule based on your baseline blood work, health goals, and response to initial sessions

Abbreviations BBD: Box-Behnken design BSA: Bovine serum albumin DTNB: (5,5-dithiobis-(2-nitrobenzoic acid) GPx: Glutathione peroxidase GSH: Reduced glutathione GSSG: Oxidized glutathione LOD: Limits of detection LOQ: Limits of quantitation RSM: Response surface modeling TBuOOH: Tert-Butyl hydroperoxide TNB: Nitro-2-thiobenzoate anion WSAVA: World Small Animal Veterinary Associations References Ademi M (2023) The role of ionized water and its impact on the activity of glutathione peroxidase on rats blood serum during hyperthermic stress
Glutathiones antioxidant properties could support cognitive function, enhancing mental clarity and focus
For those with a genuine, diagnosed B12 deficiency causing their fatigue, improvements can sometimes be noticed within a few days to a week
Whether youre focused on health, performance, or longevity, L-Glutathione is an easy addition to your daily routine