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How a body-water loss of just 12% measurably impairs attention, working memory, concentration and mood (Ganio 2011 in men, Armstrong 2012 in women)
Gentle movement speeds recovery better than complete bed rest
Flu-like Symptoms: Some individuals may notice mild flu-like symptoms as their immune system becomes active
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But theres a solution, and here comes the key question to explore: What does a Vitamin B12 shot do? Vitamin B12 shots replace missing B12 for better nerve function, red blood cells, and to fight fatigue caused by a deficiency
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