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New clinical evidence is expanding the range of conditions GLP-1s may address

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If youve been using these more affordable versions of these drugs for weight loss or diabetes management, youre probably feeling the whiplash from conflicting information

Handle social events successfully by: eating a small protein snack 1-2 hours before arriving (prevents arriving too hungry and making impulsive choices), focusing conversation over food, taking small portions of what you want to try, eating protein options first, putting your fork down frequently to engage in conversation, declining additional food politely without extensive explanation ("I'm full, thank you"), and if hosting or attending potlucks, bringing a dish you know you can eat

Constipation: Others may experience constipation instead of diarrhea