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Vitamin B12 (cobalamin) is a vital nutrient that plays a crucial role in maintaining healthy nerves, red blood cell production, DNA synthesis, and even the health and vibrancy of your skin
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Chicken breast contains around 35 mg of L-carnitine per 100 g
In addition to this L-Carnitine is being researched for its potential health benefits in Alzheimers disease, dementia, Cardiovascular disease, peripheral artery disease, insulin resistance, diabetes, infertility, oesteoarthritis, athletic performance and weight loss (National Institutes of Health, 2023)
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