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Glycine stands out as a key building block for collagen, the body's most abundant protein critical for maintaining healthy hair, skin, nails, muscles, cartilage, blood, and bones

Differential expression analysis was performed using limma-voom, and significance was determined using two-sided statistical testing with multiple-comparison correction (adjusted P value)

The mixtures were centrifuged at 8000 g for 10 min at 4 C

Shi H, Zheng Y, Zhao J, Li Y, Jia H, Hou X, Li Y, Li J, Wu C, Gao L (2023) Zexie decoction reduce glucose-dependent lipid accumulation and oxidative stress in Caenorhabditis elegans

While the timeline varies, with some people regaining weight quickly and others taking two years, the trajectory is consistent