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MOTS-C 40mg Summary Description: MOTS-c (Mitochondrial ORF of the 12S rRNA type c) is a mitochondrial-derived peptide that plays a vital role in regulating metabolism, energy balance, and cellular stress responses
Other studies however use vitamin B6 at 100 mg daily [10]
Check your specific product's guidance before substituting one for the other
Some people even suggest waiting at least 4-6 hours after drinking before taking it, but personally, I prefer to just hit pause and restart fresh
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