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B12 is a water-soluble vitamin, meaning any excess is quickly flushed out through the urine

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Most users cycle: 2 weeks on, 2 weeks off Or 2 weeks on, 4+ weeks off to assess lasting effects Running it continuously is not recommended given the unknown long-term profile

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These extremely rare side effects include: Reactive thrombocytosis during the first week of use in megaloblastic anaemia Hypersensitivity reactions including: rash, itching, exanthema, antibodies to HYDR0XOCOBALAMIN-transcobalamin II Anaphylaxis Hypokalaemia Headache, paraesthesia, tremor Irregular heartbeat (arrhythmias secondary to hypokalaemia) Nausea Vomiting Diarrhoea Fever, chills, hot flushes, dizziness, malaise, pain and / or swelling at the injection site Acne Abnormal colouration of the urine (chromaturia) What should you not do after a B12 shot