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Though allergies to cobalt are rarely dangerous, taking any form of B12 supplement, whether by injection, tablet, or topically applied gel, may result in an uncomfortable, itchy rash
Anyone who is pregnant or planning to get pregnant should also make sure they are getting enough folic acid
Reduces the Risk of Macular (Eye) Degeneration Age-related macular degeneration (AMD) is more than twice as common in individuals with a Vitamin B12 deficiency than in those with healthy levels of Vitamin B12
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