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Weight loss medications have been on the market for decades (if not centuries!), but none have garnered the level of mainstream attention that GLP-1 (glucagon-like peptide-1) drugs have

They tend to work best alongside a protein-forward diet, regular physical activity, and adequate sleep, which are the same foundations that support any weight loss program

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However, it is important to note that stopping Ozempic may result in regaining weight, as the medication plays a key role in regulating appetite

Importantly, each therapy addresses limitations of the other