First things first, there is no scientific basis behind the term "GLP-1 friendly." Registered dietitian nutritionist Lauren Manaker, RDN, LD , says it's a marketing phrase used by food companies to appeal to individuals taking GLP-1sor anyone believing they are choosing a healthier alternative
Weight loss in week two typically adds another 1 to 3 pounds of actual fat loss on top of the initial water weight drop
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