Though it isn't the easiest support channel to locate, the Hims chat support at least connects you to knowledgeable representatives who can personalize assistance to your specific needs
[4] Some examples of high-fibre foods are: Fruits and vegetables Whole grains Legumes Stay hydrated It's important you drink plenty of water when you're taking semaglutide to help you manage gastrointestinal side effects, like nausea, diarrhoea and constipation
For example, you may receive injectable products, which may come in a prefilled syringe loaded with the correct dose, or you may receive a vial that contains multiple doses that you may need to draw up with a syringe each week
Staying well hydrated, eating regular meals with protein, avoiding sudden changes in caffeine intake, and being patient during dose increases are the most effective ways to prevent them
We advise to monitor both