Microdosing patients will typically start at a lower dose
Next Steps: To start your personalized journey, schedule an appointment with Dr
Neuroinflammation 5 , 27 (2008)
Hydration, Sleep, and Movement: The Energy Trifecta Dehydration is frequently mistaken for fatigue
Ways to Optimize Gut Health for GLP-1: Eat probiotic-rich foods (fermented foods, yogurt, miso) to support healthy gut bacteria Consume prebiotic fibers (onions, garlic, asparagus, bananas) to feed beneficial bacteria Avoid inflammatory foods (processed sugar, artificial sweeteners, industrial seed oils) that disrupt gut function At Spectra Wellness , we assess imbalances and create personalized protocols to support optimal digestion, hormone balance and weight management