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Even though vitamin supplements are sold over the counter, any vitamin supplementation should always be discussed with a physician, says Gary Soffer, MD, a Yale Medicine allergist and immunologist who offers guidance on the safe use of dietary supplements, among other things, within the Integrative Medicine Program at Smilow Cancer Hospital
While most people can obtain sufficient B12 through their diet, certain groups are at higher risk of deficiency and may benefit from supplementation
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