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If your B12 deficiency is due to inadequate vitamins in your diet, you may be prescribed B12 tablets to be taken between your meals
Common forms include: L Carnitine L-Tartrate: Known for its fast absorption rate, ideal for athletes and those involved in high-intensity training
But the benefits may extend far beyond just looks
Rare and mild Tolerability profile To consider Most observed side effects are mild and transient
Its been used in Ayurvedic medicine and was often called Indian Ginseng for its potential health benefits, including its effects on stress and cortisol levels
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