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When you dont get enougheither due to dietary gaps, absorption issues, or medical conditionsit can lead to a host of symptoms, including: Fatigue and weakness Memory issues or brain fog Numbness or tingling in the hands and feet Mood changes like irritability or depression Left untreated, these symptoms can worsen, potentially leading to irreversible nerve damage
doi: 10.2147/JIR.S456000 209 WirleitnerBNeurauterGSchrcksnadelKFrickBFuchsD
Neuropharmacology 62 , 14221431 (2012)
Sanchita Hati, University of WisconsinEau Claire, United States Updates Copyright 2022 Labarrere and Kassab
& Sutherland, G
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