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The Role of B12 in Metabolism Vitamin B12 helps convert fat and protein into energy, supporting healthy metabolic function

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FEBS Lett Roda E, Priori EC, Ratto D, De Luca F, Di Iorio C, Angelone P, Locatelli CA, Desiderio A, Goppa L, Savino E, Bottone MG, Rossi P (2021) Neuroprotective Metabolites of Hericium erinaceus Promote Neuro-Healthy Aging.Int J Mol Sci22 Moncaster JA, Walsh DT, Gentleman SM, Jen LS, Aruoma OI (2002) Ergothioneine treatment protects neurons against N-methyl-D-aspartate excitotoxicity in an in vivo rat retinal model

Adhering to the prescribed dosage and schedule is crucial for achieving the best possible outcomes

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