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While seeing the scale move is encouraging, much of that initial weight loss is actually a loss of essential fluids and minerals
Even as GLP-1 medications transform obesity treatment, new research reveals a surprising reality: people may face stigma whether they lose weight, regain it, or never lose it at all
When to Push Higher Escalate if weight loss has stalled for three or more consecutive weeks despite good adherence to nutrition and hydration targets, or if you are not on track to reach 5% loss by week 12
Flaig TW, Salzmann-Sullivan M, Su LJ, Zhang Z, Joshi M, Gijn MA, et al
This compares to typical weight loss of 3% to 5% with intensive lifestyle intervention alone
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