Key ones include: Magnesium citrate (200-400 mg daily): Helps prevent constipation, supports sleep quality, and reduces muscle cramps B12 or methylcobalamin: GLP-1 agonists can reduce B12 absorption over time, and some compounded formulations include B12 in the compound for this reason Electrolytes: Sodium, potassium, and magnesium supplementation helps offset the dehydration risk from reduced food intake Protein powder: A practical way to maintain protein targets when appetite makes eating full meals difficult Some compounded formulations include additional ingredients like glycine , niacinamide , or glycine plus B12 combinations
Eating smaller, more frequent meals (5-6 times daily) prevents the stomach from becoming too full or too empty, both of which can trigger nausea
Application twice a day is safe and efficient
Neurobiology of hypoxic-ischemic injury in the developing brain
By blocking NNMT, 5-Amino-1MQ helps preserve NAD, which supports metabolism, energy production, and cellular repair