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The authors also thank Yunmin Kuk for her early contributions to the project
People think that this might help them lose weight because when your body burns more fat, you could shed pounds faster
doi:10.1155/2018/4020492
As of August 2023, 40.3% of US adults were classified as obese, and in 2021, about 38.4 million Americans, or 11.6% of the US population, were living with diabetes
That helps explain why some people report earlier fullness when meals are structured to favor distal nutrient delivery rather than rapid liquid sugar spikes
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