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484 On the other hand, a similar study that analysed data from 2,841 acute heart attack patients found that, among 176 participants who received low-dose colchicine as part of treatment, the rate of all-cause mortality was 44% lower and the rate of cardiovascular disease-related mortality was 71% lower relative to those who did not receive colchicine during a median of 21.4 months of follow-up

Vitamin B12 is mainly found in animal-based foods such as meat, fish, eggs, milk, and dairy products

In addition, poor mood and concentration, irritability, depressive symptoms, inability to sleep normally, nausea, vomiting, diarrhea, and even numbness and tingling in your hands and feet can be signs of a Vitamin B12 deficiency

These trigger points can restrict motion, cause referred pain, and often appear in the neck, shoulders, or back

The right next step depends on the reader's evidence, safety, cost, access, and provider-review needs