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Physical symptoms may include weakness, pale or yellowish skin, numbness or tingling in extremities, balance difficulties, mood changes including depression or irritability, and tongue inflammation
Consumer products often fall in the lower end of this range, while specialized serums (such as Niod CAIS 3:1) reach the highest concentrations
Specifically, the relentless wear-and-tear from reactive oxygen species (ROS) and chronic low-grade inflammation
This supplement can cause serious side effects
The dose-response curve has largely flattened by 4 to 6 mg, while heart-rate and gastrointestinal costs continue to rise above it
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