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Patients enrolled in medical weight loss Chicago GLP-1 programs are often encouraged to: Focus on compound movements Train 23 times per week Prioritize proper recovery Stay consistent rather than intense This balanced approach supports healthier and more sustainable weight loss

Dulaglutide (Trulicity) Exenatide (Byette) Exenatide extended-release (Bydureon) Liraglutide (Victoza) used for obesity Lixisenatide (Adlyxin) Semaglutide injection (Ozempic) used for obesity Semaglutide tablets (Rybelsus) used for obesity Tirzepatide (Mounjaro) a dual GLP-1/GIP receptor agonist If youre looking for how to lose weight without exercise and diet, GLP-1 agonist medications for type 2 diabetics and those with obesity might be something your doctor recommends to you