Document everything: Keep a record of your weight loss journey, including diet and exercise attempts
And while healthy, nutrient-rich fats are important, avoiding rich, fatty foods will help prevent nausea and ease digestion
If you are losing weight very quickly on Ozempic, discuss with your prescriber whether dose adjustment might be appropriate
Importantly, emerging evidence suggests that combination therapy with GLP-1 RAs and SGLT2is may provide synergistic benefits, producing greater reductions in body weight, glycated hemoglobin (HbA1c), and potentially liver-related endpoints compared with either therapy alone
Interact CardioVasc Thorac Surg, 2010