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It also helps to promote muscle synthesis and growth, supporting your body in building muscles back stronger

Dispose of the pen safely in a sharps container and contact your GP surgery or pharmacy to obtain a replacement

Seizure risk: who to be most careful with Case reports and safety reviews have linked L-carnitine with new-onset seizures or increased seizure frequency in some people

Your provider will determine your ideal maintenance dose

Read next Gabby is a Senior Health Reporter, with a focus on nutrition, fitness, longevity, and all things performance.Her coverage spans from the daily routines of top athletes like Michael Phelps and Coco Gauff to the latest cutting-edge science on building muscle to the rise of peptides, supplements, and GLP medications