Whey protein shakes, Greek yogurt, chicken breast, and fish deliver high protein per calorie
Abolhassani N, Leon J, Sheng Z, Oka S, Hamasaki H, Iwaki T, Nakabeppu Y (2017) Molecular pathophysiology of impaired glucose metabolism, mitochondrial dysfunction, and oxidative DNA damage in Alzheimers disease brain
Molecular Genetics and Metabolism Reports 34: 100951
This escalation should only occur if the lower dose is well-tolerated and additional benefit is needed to achieve treatment goals
Codeages combined dosage and serving size hit a sweet spot in which it can provide the desired health outcomes while also giving room to titrate down as needed