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The terms that dominate the category are recognisable: restorative sleep and deep restorative sleep, sleep quality, sleep efficiency, sleep regulation and sleep architecture, deep sleep, slow-wave sleep and delta wave sleep, REM sleep, sleep-wake cycles, circadian rhythm and circadian rhythm regulation
This suggests there may be a preference for soft and chewable pill formats
106,108,109 It is thought that these EEG improvements may precede clinical improvements
Wood, J
The method you choose depends on what you're treating
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